Blog: Make Change Fun And Easy

Overcoming Trauma and Finding Happiness: A Conversation with Samia Bano

Overcoming Trauma and Finding Happiness: A Conversation with Samia Bano

Health and Healing!| Live Your Passion| Positive Mindset
October 04, 2024•1 min read

Overcoming Trauma and Finding Happiness:
A Conversation with Samia Bano



Message from Samia about this episode:
I had the honor and fun of being a guest on the podcast, "Rahma with Rose", hosted by Transformational Life Coach, Dr. Rose Aslan.

Please do checkout this podcast and like and share it -- it's an especially relevant and inspiring show for those who want to cultivate more compassion in their lives because you are sick of all the blame, shame and judgement that can surround us and leave us struggling to live happy, peaceful lives...

#CompassionInAction #compassionatesupport #compassionateliving #healingjourney #healingfromabuse #healingfromtrauma #liveyourpurpose #HowToBeHappy

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Message from Dr. Rose about this episode:
What happens when someone holds space and witnesses your trauma and pain after you’ve kept it inside your entire life?

Listen to my conversation from my podcast Rahma with Rose with Samia Bano, as she shares her powerful journey of healing from childhood sexual abuse to becoming a peacebuilder and spiritual guide. Samia opens up about how counseling, faith, and spiritual practices transformed her life, leading her from a dogmatic view of Islam to a more inclusive, heart-centered approach.

We explore her path to happiness, the pursuit of enlightenment, and practical steps to overcome limiting beliefs. Tune in to hear how Samia’s wisdom and experience can help you create a joyful, impactful life.

#rahmawithrose

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Learn more and connect with Dr. Rose at:
https://www.compassionflow.com/

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Here's the audio version of this episode:

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Samia Bano, Happiness Expert

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

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